About Me
Philosophy and Approach
I provide a compassionate, evidence-based, and individualized approach to nutrition counseling and wellness. My goal is to help clients develop sustainable eating habits, improve their relationship with food, and achieve long-term health and wellness goals. I work collaboratively with each individual to create realistic, personalized strategies that support physical health, emotional well-being, and overall quality of life.
Professional Background
I am a Registered Dietitian and Wellness Coach with extensive experience helping individuals navigate a wide range of nutrition and health concerns. While I have specialized expertise in eating disorders and disordered eating, my practice also focuses on weight management, emotional eating, sports nutrition, chronic disease prevention, digestive health, and overall wellness.
For more than 10 years, I served as Head Nutritionist at The Renfrew Center of New Jersey, where I led intensive outpatient and day treatment groups and provided individualized nutrition counseling. This experience gave me a deep understanding of the complex relationship between food, health, and behavior.
I utilize a collaborative, team-based approach and regularly coordinate care with therapists, physicians, psychiatrists, and other healthcare professionals when appropriate. My goal is to empower clients with the knowledge, skills, and support needed to create lasting, positive changes in their health and well-being.
Experience
Providing nutrition counseling and eating disorder treatment since 1998.
Credentials and Specialties
I work with children, adolescents, and adults of all genders. Areas of expertise include:
Eating disorders, including Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder
Disordered eating and chronic dieting
Weight management and obesity
Emotional and compulsive eating
Food addiction
Night Eating Syndrome
Sports nutrition and athletes
Compulsive exercise
Nutrition for overall health and wellness
Healthy lifestyle behavior change
Services
I provide secure virtual nutrition counseling and wellness coaching, allowing clients to access expert support from the comfort and convenience of their own homes.
